Vegan Taco Filling

Vegan Taco Filling Vegan Taco Filling Perfectly balance your plate: Serve in 1 whole-grain tortilla with 3 Tbsp (45 ml) beans, 1 Tbsp (15 ml) salsa, 1 Tbsp (15 ml) Guacamole, ¼ C (60 ml) 2% plain Greek yogurt, and 3 Tbsp (45 ml) lettuce, with 1 C (250 ml) veggies on the side.
Perfectly balance your plate: Serve in 1 whole-grain tortilla with 3 Tbsp (45 ml) beans, 1 Tbsp (15 ml) salsa, 1 Tbsp (15 ml) Guacamole, ¼ C (60 ml) 2% plain Greek yogurt, and 3 Tbsp (45 ml) lettuce, with 1 C (250 ml) veggies on the side.
  • 5 min prep
  • 5 minutes
  • 230 calories
  • $1.35
  • Good Food. Real Results.
  • Vegan
  • Vegetarian

Ingredients


Makes: 4 servings
  • 1/2 C (125 ml) cashews, unsalted
  • 1/2 C (125 ml) almonds, unsalted
  • 1/2 C (125 ml) sun-dried tomatoes in oil, drained and coarsely chopped
  • 1 Tbsp (15 ml) Taco Seasoning , or Fajita seasoning

Preparation


 
  • Place all ingredients in food processor and pulse until blended.
Nutritional Serving Size
Calories 230
Fat 19 g
Saturated Fat 2.5 g
Transfat 0 g
Cholesterol 0 mg
Sodium 45 mg
Carbohydrates 13 g
Fibre 4 g
Sugar 2 g
Protein 6 g

Shop this recipe...

Taco Seasoning
$7.50