HomeRecipesFestive Meal in a Bowl
Festive Meal in a Bowl
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Ingredients
1 cup
water
1
large sweet potato
1 lb (450 g)
lean ground beef
12
large Brussels sprouts
1 tsp
oil
Sea Salt, to taste
Black Pepper, to taste
1 pint
cherry tomatoes

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a bowl, combine seasoning and water. Set aside.  
  2. Cube sweet potato: you should have about 3 cups. Place in Multipurpose Steamer. Cover and microwave on high until tender, about 8 min.  
  3. Meanwhile, brown beef in a large non-stick fry pan over medium-high heat. Drain any liquid. Stir in seasoning mixture. Bring to a boil; reduce heat. Simmer for 2 min, stirring frequently. Remove from heat and divide meat between four bowls; cover to keep warm. Rinse and dry pan.  
  4. Trim and quarter Brussels sprouts. Heat oil in the same pan over medium-high heat. Add sprouts and sauté 5 min until lightly browned. Season with salt and pepper to taste. 
  5. Halve tomatoes. Add to pan, stirring occasionally, until heated through.  
  6. Add sweet potatoes and veggies to bowls and serve.  
Tips

Swap beef for 1 can (19 oz/540 ml) lentils, drained and rinsed.

Perfectly Balance Your Plate

Serve with 1 tbsp Epicure Dressing, your choice.

Nutritional Information

Per serving: Calories 380, Fat 13 g (Saturated 4.5 g, Trans 0.4 g), Cholesterol 60 mg, Sodium 550 mg, Carbohydrate 38 g (Fiber 8 g, Sugars 9 g), Protein 28 g.

Festive Meal in a Bowl
20 min
4 servings
$3.78/serving
What you'll need
SALE
Shepherds Pie Seasoning (Pack of 3)Shepherds Pie Seasoning (Pack of 3)
Shepherds Pie Seasoning
(Pack of 3)
62 Reviews
$12.95$10.36
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
66 Reviews
$58.00
HomeRecipesFestive Meal in a Bowl
Festive Meal in a Bowl
Festive Meal in a Bowl
Share it!

Ingredients
1 cup
water
1
large sweet potato
1 lb (450 g)
lean ground beef
12
large Brussels sprouts
1 tsp
oil
Sea Salt, to taste
Black Pepper, to taste
1 pint
cherry tomatoes
20 min
4 servings
$3.78/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a bowl, combine seasoning and water. Set aside.  
  2. Cube sweet potato: you should have about 3 cups. Place in Multipurpose Steamer. Cover and microwave on high until tender, about 8 min.  
  3. Meanwhile, brown beef in a large non-stick fry pan over medium-high heat. Drain any liquid. Stir in seasoning mixture. Bring to a boil; reduce heat. Simmer for 2 min, stirring frequently. Remove from heat and divide meat between four bowls; cover to keep warm. Rinse and dry pan.  
  4. Trim and quarter Brussels sprouts. Heat oil in the same pan over medium-high heat. Add sprouts and sauté 5 min until lightly browned. Season with salt and pepper to taste. 
  5. Halve tomatoes. Add to pan, stirring occasionally, until heated through.  
  6. Add sweet potatoes and veggies to bowls and serve.  
What you'll need
SALE
Shepherds Pie Seasoning (Pack of 3)Shepherds Pie Seasoning (Pack of 3)
Shepherds Pie Seasoning
(Pack of 3)
62 Reviews
$12.95$10.36
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
66 Reviews
$58.00
Tips

Swap beef for 1 can (19 oz/540 ml) lentils, drained and rinsed.

Perfectly Balance Your Plate

Serve with 1 tbsp Epicure Dressing, your choice.

Nutritional Information

Per serving: Calories 380, Fat 13 g (Saturated 4.5 g, Trans 0.4 g), Cholesterol 60 mg, Sodium 550 mg, Carbohydrate 38 g (Fiber 8 g, Sugars 9 g), Protein 28 g.

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