HomeRecipesMontreal-Style Kebabs
Montreal-Style Kebabs
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Ingredients
1 lb (450 g)
boneless, skinless chicken breasts (about 2 breasts), or top sirloin grilling steak, about 1–1 ½” thick
1 tsp
oil
2–3 tbsp
3
small bell peppers
12
red onion
4
large pitas, preferably wholewheat

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat grill to medium-high heat. 
  2. Cut chicken or beef into 1” cubes and place in a bowl. Coat with oil, then rub in steak rub evenly on all sides. Cut peppers and onion into chunky pieces. Thread meat, peppers, and onion onto four skewers.  
  3. Place kebabs on grill; turn occasionally, until grill marks form and meat is cooked through, about 6–8 min. If there’s room on the grill, add pitas for last 1 min of cooking, turning over halfway through. 
  4. Serve kebabs with warm pitas. 
Tips

Have extra Smokin’ BBQ Sauce in the fridge? Brush about 14 cup over kebabs for the last 2 min of grilling for an extra kick.

Perfectly Balance Your Plate

Serve with 1 cup sliced mixed veggies and 2 tbsp of your favourite Epicure dip.

Nutritional Information

Per serving (chicken): Calories 350, Fat 6 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 610 mg, Carbohydrate 44 g (Fibre 6 g, Sugars 6 g), Protein 33 g.

Montreal-Style Kebabs
20 min
4 servings
$4.42/serving
What you'll need
Montreal Steak RubMontreal Steak Rub
Montreal Steak Rub
67 Reviews
$11.50
Grill Boss Skewers (Set of 6)Grill Boss Skewers (Set of 6)
Grill Boss Skewers
(Set of 6)
37 Reviews
$34.95
HomeRecipesMontreal-Style Kebabs
Montreal-Style Kebabs
Montreal-Style Kebabs
Share it!

Ingredients
1 lb (450 g)
boneless, skinless chicken breasts (about 2 breasts), or top sirloin grilling steak, about 1–1 ½” thick
1 tsp
oil
2–3 tbsp
3
small bell peppers
12
red onion
4
large pitas, preferably wholewheat
20 min
4 servings
$4.42/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat grill to medium-high heat. 
  2. Cut chicken or beef into 1” cubes and place in a bowl. Coat with oil, then rub in steak rub evenly on all sides. Cut peppers and onion into chunky pieces. Thread meat, peppers, and onion onto four skewers.  
  3. Place kebabs on grill; turn occasionally, until grill marks form and meat is cooked through, about 6–8 min. If there’s room on the grill, add pitas for last 1 min of cooking, turning over halfway through. 
  4. Serve kebabs with warm pitas. 
What you'll need
Montreal Steak RubMontreal Steak Rub
Montreal Steak Rub
67 Reviews
$11.50
Grill Boss Skewers (Set of 6)Grill Boss Skewers (Set of 6)
Grill Boss Skewers
(Set of 6)
37 Reviews
$34.95
Tips

Have extra Smokin’ BBQ Sauce in the fridge? Brush about 14 cup over kebabs for the last 2 min of grilling for an extra kick.

Perfectly Balance Your Plate

Serve with 1 cup sliced mixed veggies and 2 tbsp of your favourite Epicure dip.

Nutritional Information

Per serving (chicken): Calories 350, Fat 6 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 610 mg, Carbohydrate 44 g (Fibre 6 g, Sugars 6 g), Protein 33 g.