HomeRecipesBaked Eggplant Casserole
Baked Eggplant Casserole
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Go meatless! This is an easy, delicious recipe the whole family will love.


Ingredients
3 medium
eggplants, cubed
3 medium
red onions, sliced
14 cup
olive oil, divided
1 can
(19 oz/540 ml) chickpeas, drained and rinsed
1 can
(28 oz/796 ml) diced tomatoes, with juice
1 tbsp, or Epicure Hummus Dip Mix
Sea Salt, to taste
Black Pepper, to taste

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Microwave eggplant adding 1 tbsp water and cooking for 20 minutes on high. (Do this in batches if needed)
  2. Preheat oven to 400° F (205° C).
  3. Sauté onions in 1 tbsp oil until golden brown.
  4. Place eggplant in a casserole dish. Cover with onions and pour remaining oil overtop. Top with chickpeas and tomatoes and sprinkle with Herb & Garlic Dip Mix. Season with Salt and Pepper.
  5. Bake for 40 minutes.
Tips

About 10 minutes before the casserole is done, sprinkle a handful of your favourite cheese overtop and bake until melted.

Perfectly Balance Your Plate

Serve with a side salad and prepared Epicure Dressing.

Nutritional Information

Per serving: Calories 220, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 33 g (Fibre 10 g, Sugars 8 g), Protein 6 g.

Baked Eggplant Casserole
1 hr
8 servings
$1.35/serving
What you'll need
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
211 Reviews
$9.99
HomeRecipesBaked Eggplant Casserole
Baked Eggplant Casserole
Recipe description
Baked Eggplant Casserole
Share it!

Ingredients
3 medium
eggplants, cubed
3 medium
red onions, sliced
14 cup
olive oil, divided
1 can
(19 oz/540 ml) chickpeas, drained and rinsed
1 can
(28 oz/796 ml) diced tomatoes, with juice
1 tbsp, or Epicure Hummus Dip Mix
Sea Salt, to taste
Black Pepper, to taste
1 hr
8 servings
$1.35/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Microwave eggplant adding 1 tbsp water and cooking for 20 minutes on high. (Do this in batches if needed)
  2. Preheat oven to 400° F (205° C).
  3. Sauté onions in 1 tbsp oil until golden brown.
  4. Place eggplant in a casserole dish. Cover with onions and pour remaining oil overtop. Top with chickpeas and tomatoes and sprinkle with Herb & Garlic Dip Mix. Season with Salt and Pepper.
  5. Bake for 40 minutes.
What you'll need
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
211 Reviews
$9.99
Tips

About 10 minutes before the casserole is done, sprinkle a handful of your favourite cheese overtop and bake until melted.

Perfectly Balance Your Plate

Serve with a side salad and prepared Epicure Dressing.

Nutritional Information

Per serving: Calories 220, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 33 g (Fibre 10 g, Sugars 8 g), Protein 6 g.